ASMR Soft Spoken Progressive Muscle Relaxation

This is a soft spoken guided progressive muscle relaxation video with plenty of personal attention #ASMR #CrystalASMR My email: simplycrystalasmr@gmail.com Patreon : https://bit.ly/2WRCueJ Paypal Donations: https://www.paypal.me/crystalasmr Tingles: https://bit.ly/2RjiOug Instagram: https://bit.ly/2L7adtV Twitter:   / crystalasmr   #ASMR #SLEEPWELL What is ASMR: Autonomous sensory meridian response (ASMR) is a term used for an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. It has been compared with auditory-tactile synesthesia. Disclaimer: The content in this channel is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. If you're going through a tough time and need to talk please call Call 1-800-273-8255 ( National Lifeline)