No Talking Cardio Box Power Walk Routine💦Sweaty Low Impact Fun 💦Walking Routine To The Beat Of MUSIC

📣 If you ENJOY these Workouts PLEASE PLEASE Share CARDIO BOXING POWER WALK ROUTINE : easy to follow routine- no talking ____ Workout Routine By The Minute 😊Intro 0:00-1:02 1:03-10:43 Low Impact Cardio To Warm Us Up ◾ Power Walk -Cardio Box Circuit 1 RIGHT LEAD◾ 10:44-15:34 ◾ Power Walk -Cardio Box Circuit 2 LEFT LEAD◾ 15:35-20:34 ◾ Power Walk -Cardio Box Circuit 3 RIGHT LEAD◾ 20:35-25:27 ◾ Power Walk -Cardio Box Circuit 4 LEFT LEAD◾ 25:28-20:22 ◾ Cool Down And Stretch◾ 20:23-37:15 ____ 👨‍🔬 Standing |LIGHT day | INCLUDES warm up and cool down👨‍🔬 Today is non-stop action🕺 and non-stop fun🤹 in this challenging CARDIO BOXING POWER WALK burn & tone workout that’s just right for women who are on a WEIGHT LOSS journey! We’re are focusing on HEART HEALTH 🧡 that IS SUPER EFFICIENT and just the right amount of challenge that will help improve your overall body strength. 📣 Start LOSING WEIGHT TODAY with my FREE eBook - Achieving Your Weight Loss Goals: https://drive.google.com/file/d/1OQvh... 🔅Try The STRONGER-Leaner You 30 Day Program Here: https://drive.google.com/file/d/1P7oA... 😅 EXTENDED STRETCH AND RELEASE COOL DOWN:    • 15 MINUTES TO FIT | STRETCH & RELEASE | MO...   🍽 Everything You NEED TO KNOW about FOOD PORTION SIZE at 40 and Beyond: https://drive.google.com/file/d/1mn1k... If you have friends who like non-stop FUN that’s a little bit sweaty, invite them to the party🎉 too by SHARING this video! 💛 ____ 👍 Workout Gear And Clothes I Am Wearing In Today's Class ◾Colorful koala Women's High Waisted Leggings 7/8 Length Yoga Pants https://www.amazon.com/dp/B085PXQHDG?... ◾ Mewling Women's Longline Sports Bra Yoga Crop Tank Tops Wirefree Padded Gym Running Workout https://www.amazon.com/dp/B08XPQFFRM?... ____ // FOLLOW 🐝 Fit Over 40 And Beyond Body-Mind-Spirit Women's Facebook Group:   / womensover40group   🌐 Website: https://www.angiefitness.tv/ // RESOURCES 📆 WORKOUT PROGRAMS ➭ https://www.angiefitness.tv/buy-calen... 🛒 MY FAVES FROM AMAZON ➭ https://www.amazon.com/shop/angiefitn... // SUPPORT 🤝 PATREON ➭   / angiefitnesstv   😇 PAYPAL (One Time Donation) ➭ https://paypal.me/AngieFitnessTV?loca... // PODCAST 🎧 SoundCloud ➭   / user-918304288   D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Always seek medical attention from a medical professional.