Chasing Rabbits with Niamh Fitzpatrick
Chasing Rabbits
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Chasing Rabbits with Niamh Fitzpatrick
450 просмотров · 2 недели назад
Chasing Rabbits
27 подписчиков
450 просмотров · 2 недели назад
She's raced ultra after ultra, stood on podiums, and never been shy about saying why she's there: to win.
This week on Chasing Rabbits, I sit down with Niamh Fitzpatrick, trail runner, purple belt in jiu-jitsu, fitness coach and one of the most openly competitive women in the Irish ultra scene. It took a few months of messages back and forth to pin her down, and she doesn't hold back.
Why she says it out loud on the start line: "I'm here to podium"
From Vancouver mountains to her first 50K, and how it spiralled into 100s
🥋 Purple belt in jiu-jitsu and why running won out
The 24-hour track race that put her in A&E
Burnout, losing her mojo and nearly DNF-ing for the first time
Racing hurt, finishing fourth and why she now says you can't win them all
Sea dips, sauna, strength training and recovery
Racing abroad, the Kerry 200 and what's next
💬 Her advice to any woman who feels stuck: commit to something
Chapters
00:00 Intro
03:00 Vancouver and where the outdoors bug began
05:00 Irish Mountain Trail Runners and the first 50K
08:00 The 24-hour track race and its aftermath
11:30 Purple belt in jiu-jitsu
14:30 Race plans for next year
18:00 Being openly competitive
21:00 Racing when you're not 100%
25:30 Fourth place and the Eco Trail
28:00 Losing her mojo
31:00 Sea dips, sauna and strength
35:00 Vancouver memories
37:00 Becoming a personal trainer and coming home
42:00 Advice for women who feel stuck
46:30 Social media and her idols
50:00 Mindset and post-race lows
55:00 When races don't go to plan
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🎧 Also on Spotify and Apple Podcasts
📸 Instagram: @alicja_chasing_rabbits
@niamh.fitzpatrick