Sirf Ek Nostril Badalne se — BP, Neend aur Gussa Control Ho Jayega | Swara Vigyan Full Session

Join the community for exclusive update and upcoming courses: https://chat.whatsapp.com/F4UwSAib06C... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Kya aapko pata hai ki aap abhi is waqt sirf EK nostril se saans le rahe hain? Aur wahi ek nostril decide kar rahi hai ki aapko gussa aayega ya nahi, neend aayegi ya nahi, aapka BP badhega ya normal rahega. Is full session mein maine Swara Vigyan — saanson ka prachin vigyan — bilkul shuruaat se samjhaya hai. Ye koi motivational speech nahi hai. Ye wo science hai jo aapke shareer mein 24/7 chal rahi hai, bas aapko uska pata nahi. Is session mein aap seekhenge: Ida, Pingala aur Sushumna — aur inka aapki zindagi par asar Apni active nostril ko 10 second mein kaise pehchane Energy body, 72,000 naadiyan aur 7 chakra ka basic dhancha Shiv aur Shakti ka rahasya — Upper Brain aur Lower Brain se juda hua Sympathetic vs Parasympathetic nervous system ka poora loop 3 practical techniques jo aap AAJ RAAT se shuru kar sakte hain Session ke end mein 3 aisi practices di hain jinka asar aapko pehle hi hafte mein dikhne lagega — neend, ghar ki energy aur digestion, teeno ke liye. Inhe try kariye aur comment mein apna experience zaroor bataiye — main padhta hoon. 🙏 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Chapters 0:00 Swagat aur session ka parichay 6:10 Sabse shreshth vidya kyun hai Swara Vigyan? 9:20 "Saans badle bina man nahi badalta" 17:00 Jeevan ke 3 dukh: Adhyatmik, Adhibhautik, Adhidaivik 25:00 Ye gyaan aaya kahan se? Shiv-Parvati samvaad 47:30 Energy Body: 72,000 naadiyan aur 7 chakra 53:00 Ida, Pingala, Sushumna — Chandra aur Surya swar 57:30 Apna active swar kaise pehchane (live demo) 1:00:30 Gussa, gym, neend — real life examples 1:12:30 Swar kaise badlein — karvat wala method 1:15:30 Ardhanarishwar rahasya: Shiv right, Shakti left 1:29:00 Aaj ke "Virtual Sher" — modern stress ka loop 1:59:00 PRACTICE 1: Cotton method se nostril balance 2:02:00 PRACTICE 2: Sagun mein diya jalana 2:05:00 PRACTICE 3: Vagus nerve se instant neend ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For any query : Phone/Whatsapp: +91 967 517 6666 Phone/Whatsapp: +91 766 5511 577 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Get Your Premium Numerology Report on: https://staarvani.com/report/staar_nu... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If you found this information valuable, please like this video 👍 and share it with your friends. Subscribe to our channel to receive notifications for all our new videos 📲. ********************************************** 🌐 Connect with Us on Social Media for Daily Insights and More: 👉 Instagram:   / manieshkmaurya   👉 Telegram Channel: https://t.me/manieshkmaurya 👉 Facebook:   / manieshkmaurya   👉 Whatsapp: https://wa.link/8t1l61 ********************************************** #manieshkmaurya #numerology #staarsign #vastu #swarvigyan #shivashkati #meditation #samkhyadarshan #bhagvadgeeta