OVULATION CAN BE YOUR SUPERPOWER 🔥 *cycle syncing* ovulatory phase days in my life!
Jillz Guerin
0:00 / 0:00
OVULATION CAN BE YOUR SUPERPOWER 🔥 *cycle syncing* ovulatory phase days in my life!
37 101 просмотр · 2 г. назад
Jillz Guerin
986 тыс. подписчиков
37 101 просмотр · 2 г. назад
Let’s about the superpowers of the ovulatory phase and spend a few days with me in my life! As you guys know, I’m a huge fan of cycle syncing, and I hope this video can help you understand a more realistic way to incorporate cycle syncing into your life.
CHECK OUT THE NEW SOFT LIFE SHOP ✨➡️ https://jillz-guerin-shop.fourthwall....
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VIDEO MENTIONS:
Video - Cycle Syncing: • HOW TO SYNC YOUR LIFE TO YOUR CYCLE // all...
Menstrual cycle graph source: https://crh.ucsf.edu/about-fertility/...
Basel Body Thermometer: https://amzn.to/3RKKRnC
App I use to track to my cycle: Kindara
Soar to Sore Essential Oil: https://vervitaproducts.com/collectio...
Immune Harmony Essential Oil: https://vervitaproducts.com/collectio...
Video - Sex + Love For Your Cycle: • How to Sync Sex, Love & Relationships to Y...
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Check out my digital products here!! 🌸➡️ https://jillzguerin.com/shop/
DREAM WOMAN BUNDLE: https://jillzguerin.com/product/dream...
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: https://jillzguerin.com/product/journ...
FEMININE ENERGY MEDITATION: https://jillzguerin.com/product/femin...
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CHAPTERS:
0:00 Intro
0:25 The ovulatory phase
2:33 How i track my cycle
3:11 The plan for this video
3:31 High level overview of how the ovulatory phase impacts us
4:55 Let’s film
5:15 Soft life shop!
5:52 Filming
6:38 Work/productivity in the ovulatory phase
12:09 Going to pilates
14:06 Change of plans - let’s go out I guess!
15:46 Thursday morning
16:05 Let’s chat stress
16:59 Getting ready
17:09 Ovulation is not always day 14
19:40 Working out in the ovulatory phase
22:36 Working out of the house
22:48 Time for a jog
22:57 A bath to wind down and help with sore muscles
23:09 Friday morning
23:18 The plan for the day
24:28 Working outside
25:11 Personal life in the ovulatory phase
27:00 Let’s talk about libido + sex!
28:28 This is a warning sign for me
30:50 Construction progress/home office update
31:37 Saturday morning
31:57 Let’s make lunch
33:45 Diet in the ovulatory phase
36:45 Sex in the city
38:06 Plan for the day
39:24 Chatting about creativity
41:07 The finished meal
41:30 Final thoughts
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A Realistic Guide to Living a Softer Life: • A REALISTIC Guide to Living a SOFTER LIFE ...
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