Finding Freedom and Joy—Guided Meditation

Releasing Attachments, Finding Freedom and Joy Grasping at something you are sure to lose can only lead to pain and suffering. Through this teaching and guided meditation with Tenzin Wangyal Rinpoche, discover the way to a more joyful and vibrant life by: Realizing the truth of who you really are—and who you are not Understanding that nothing in this life lasts forever Letting go of strong attachments to possessions and loved ones Relating to each moment with more openness, playfulness, and depth of connection This webcast is Part 1 of a free, six-month course on Living With Joy, Dying in Peace. Learn more about the six-month course at http://ligmincha.org/en/international... Streamed live on September 10, 2016 The recording can be viewed in full or as shorter segments via these links: • Finding Freedom and Joy—Full Playlist:    • Living with Joy Pt. 1–Finding Freedom and Joy   • Finding Freedom and Joy—Teaching (43:15):    • Finding Freedom and Joy—Teaching   • Finding Freedom and Joy—Guided Meditation (21:36):    • Finding Freedom and Joy—Guided Meditation   • Finding Freedom and Joy—Full Session (1:04:47):    • Finding Freedom and Joy—Full Session   Tenzin Wangyal Rinpoche is the founder and spiritual director of Ligmincha International. Rinpoche latest book is The True Source of Healing: How the Ancient Tibetan Practice of Soul Retrieval Can Transform and Enrich Your Life (Hay House, July 2015). His other books include The Tibetan Yogas of Dream and Sleep; Tibetan Sound Healing; Wonders of the Natural Mind; Healing With Form, Energy and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen; Unbounded Wholeness (with Anne Carolyn Klein); Awakening the Sacred Body; Tibetan Yogas of Body, Speech and Mind; and Awakening the Luminous Mind. A full listing of other upcoming free live webcasts with Tenzin Wangyal Rinpoche is at: http://www.ligmincha.org/en/programs/... For advance notice of live webcasts by Tenzin Wangyal Rinpoche, you can subscribe to Ligmincha International's free, bimonthly e-newsletter at http://voiceofclearlight.org/