ARM WRESTLING | TRAINING W/ A PULLEY | THE HOOK

Hey guys, in this video week go over how we train our hook on a pulley system. We discuss how to perform the lifts so that they have the most carry over to the table. Like!! Comment!! Subscribe!! All music by www.MichaelCostantinimusic.com FB/IG - @tablemonkeys Alex Keary @alexkeary Jason Costantini @chefjason1031