The Real Reason You Keep Second Guessing Yourself | Kiara Brown LPC & Megan Soland LPC

Have you ever felt disconnected from yourself? Maybe you constantly second guess your decisions, struggle to trust your intuition, or find yourself looking to everyone else for answers. What if the problem isn't that you lack confidence? What if trauma taught you to stop trusting yourself? In this episode of the Lunar Counseling Podcast, I sit down with therapist and intuitive empath Megan Soland to explore the relationship between trauma, self-worth, neurodivergence, intuition, and healing. Megan shares how she helps clients reconnect with their inner knowing while integrating trauma-informed therapy with Human Design, Gene Keys, and other spiritually informed approaches. Together we discuss: • Why trauma often creates chronic self-doubt • The connection between trauma and loss of self-trust • Neurodivergence and healing from a nervous system perspective • Intuition versus fear and anxiety • Human Design as a tool for self-understanding • Rebuilding self-worth after difficult experiences • Learning to trust your own voice again • Integrating spirituality into trauma healing • Creating a more authentic and aligned life This conversation is for anyone who has ever wondered why trusting themselves feels so difficult and what it might look like to reconnect with the wisdom that's been there all along. Connect with Megan Soland Instagram: @ultraviolet_trauma_counseling Instagram: @soulfootingguidance Connect with Kiara Brown & Lunar Counseling Website: www.lunar-counseling.com Schedule a Consultation: www.lunar-counseling.com/schedule Instagram: @lunarcounselinglpc Facebook: @lunarcounselinglpc YouTube: @KiaraBrown-LunarCounseling If you enjoyed this episode, please like, subscribe, and share it with someone who may be struggling with self-trust, trauma recovery, or finding their authentic path. #TraumaHealing #SelfTrust #TraumaRecovery #Neurodivergent #MentalHealthPodcast #TherapyPodcast #HumanDesign #HealingJourney #MentalHealthAwareness #NervousSystemHealing #TraumaTherapy #KiaraBrownLPC #LunarCounseling #InnerHealing #PersonalGrowth #EMDR #SelfWorth #Authenticity #HealingTrauma #PodcastInterview