Women of Impact - Pittsburgh E2 Stronger with Lydia Zagorski

Welcome to Episode 2! We are spotlighting female leaders across the Western PA area who are creating communities of empowered women through their businesses and non-profits. My guest for Episode 2 is Martial Artist and Certified Fitness Instructor, Lydia Zagorski. We met at a gym a couple of years ago and became friends. We always supported and motivated each other during our workouts and had FUN! Lydia and I both felt we had a purpose with coaching women to support them in THEIR journey. Recently Lydia became a Certified Fitness Instructor through The American Council on Exercise (ACE) “the leading nonprofit organization certifying health coaches and exercise professionals”. She says, “I am so happy and grateful for my male clients as well as my female clients and I am educated in women's more specific needs because of what we go through biologically and the challenges we face medically.” To begin your health and fitness journey contact Lydia at Strongerwithlydia@Gmail.com. To learn more about ACE visit: https://www.acefitness.org/ To learn more about Audacious Woman LLC visit: audaciouswoman.com info@audaciouswoman.com Facebook: www.facebook.com/AudaciousWomanLLC