வலுவான & அடர்த்தியான முடி வளரும் | The Ultimate hair fall remedy | Dr.D.Rajalakshmi |Mr ladies

Follow the Mr.Ladies channel on : WhatsApp - https://whatsapp.com/channel/0029VaEq... Facebook - https://www.facebook.com/profile.php?... Instagram -   / mrladies_16   For Advertisement Please Contact - 9952065965 விளம்பரம் செய்ய தொடர்பு கொள்ளுங்கள் - 9952065965 Welcome to Mr Ladies, where you'll find practical health advice from experts. Whether you want to get fitter, eat better, or feel happier, our channel has reliable info and tips for you. We cover health tips, healthy habits, mental health tips, and more. Our goal is to help you live a healthier, happier life with easy-to-understand advice. Subscribe now and start your journey to better health, one video at a time! வலுவான & அடர்த்தியான முடி வளரும் | The Ultimate hair fall remedy | Dr.D.Rajalakshmi |Mr ladies #mrladies #HairCareTamil #HairGrowthTips #HairFallControl #TamilBeautyTips #HomeRemediesTamil #NaturalHairCare #HealthyHair #TamilHealthTips #HairCareRoutine #HairGrowthHack #TrendingReels #YouTubeShortsTamil #TamilTips#health #healthadvice #heathtipsandmedicalknowledge #healthtipsvideo #healthtips வலுவான & அடர்த்தியான முடி வளரும் | The Ultimate hair fall remedy | Dr. D. Rajalakshmi | Mr. Ladies Overview: In this video, Dr. D. Rajalakshmi explains the fundamental factors behind healthy hair growth, common causes of hair fall (such as nutritional deficiencies, stress, hard water, and hormonal imbalances like androgenetic alopecia), and presents a powerful, easy-to-make natural hair pack and flaxseed conditioner remedy to promote thick, strong, and healthy hair. Key Takeaways & Natural Hair Care Tips: Signs of Healthy Hair: Normal shedding is about 10–20 strands a day; excessive clumping indicates an underlying issue. Hair should retain moisture and elasticity rather than feeling excessively dry or brittle. Split ends indicate a lack of proper nourishment reaching the tips [02:17]. Key Nutrients for Hair Growth: Iron, folate, copper, Vitamin B12, omega-3 fatty acids, biotin, and choline (found in eggs, walnuts, flaxseeds, greens, and fresh fruits) [04:44]. Important Practical Care Tips: Avoid washing hair with very hot water, as it dries out the scalp [06:46]. If your water supply is hard or high in mineral salts, add a spoonful of Epsom salt to a bucket of water, let it settle for 15 minutes, and use the clear water on top for your hair wash [06:05]. Natural Herbal Hair Pack & Conditioner Remedy: Ingredients for the Hair Pack: Fenugreek seeds (Vendhayam) – 1 spoonful [08:16] Black cumin seeds (Karunjeeragam) – 1/2 spoonful [08:16] Neem leaves (Veppilai) – 1 handful [08:16] Raw rice (Pachai arisi) – 1/2 handful [08:16] Hibiscus flowers (5) & leaves (5) [08:47] Castor oil (Aamanakennai) – 2.5 ml (optional, if not prone to sinus issues) [08:59] Method: Soak the fenugreek, black cumin, neem leaves, and raw rice in water overnight (about 8 hours) [08:27]. Strain and save the water to use later [08:36]. Grind the soaked ingredients along with hibiscus flowers and leaves, mix in the castor oil, apply it as a hair pack, leave it on for 30 minutes, and wash off [08:36]. Natural Spray Conditioner: Boil flaxseeds (flaxseed gel) to create a soothing gel, and use the saved leftover soaking water in a spray bottle as a natural hair conditioner/tonic after washing [10:54]. #HairFallRemedy #DrDRajalakshmi #SiddhaMedicine #HealthyHair #NaturalHairCare #HairGrowthTips #HealthTipsTamil #NaturalHealing #WomensHealth #MrLadies