Science of Living - Season 27 | Redefine Success. Rediscover Life | Part 02

Science of Living (SOL) is a structured, practical program guiding participants toward self-awareness, emotional clarity, and mindful living in today’s fast-paced world. Grounded in real-life situations, it helps individuals pause, reflect, and reconnect with their values, choices, and life direction, fostering balance, resilience, and purpose. The program is led by Dr. Prasanna Jayatilake, a counselling psychologist and mindfulness expert with over 30 years of experience in mental health and human development. As CEO of the Global Minds Institute, President of SITHBO – The Centre for Science of Living, and President of the Professional Counsellors Association of Sri Lanka, he combines scientific insight with contemplative wisdom, bringing warmth, clarity, and transformative depth to every session.