Raag Yaman for Deep Sleep & Anxiety | Santoor Meditation 432Hz | Evening Calm

Experience the divine peace of Raag Yaman at Sunset — a soulful 15-minute Santoor Meditation tuned to 432Hz for deep sleep, anxiety relief, and evening calm. This Ruhani Session is recorded in ancient Hindustani tradition where Raag Yaman is played during Sandhya (6-9 PM) to balance mind and heart. Natural santoor vibrations at 432Hz lower cortisol, slow breathing, guide deep meditation. 🎧 Best with headphones | 432Hz Natural Tuning | No Ads in between ✨ BENEFITS: Instant evening stress & anxiety release Prepares mind for deep peaceful sleep Balances emotions after long day Enhances focus and inner stillness Authentic Raga healing at 432Hz 🕰️ CHAPTERS - 15 MIN RUHANI JOURNEY: 00:00 - Invocation & Arrival - Let the Day Go 02:00 - Raag Yaman Alaap Begins - Santoor Healing 05:30 - Deep Dhyana - Evening Calm Deepens 10:00 - 432Hz Resonance - Heart Chakra Healing 13:30 - Return to Shanti - Slow Fade to Silence 🎵 ABOUT RAAG YAMAN: King of Evening Raagas, evokes devotion, peace, romantic calm. Played with tivra Ma, serene flow, prescribed for sandhya meditation. Santoor's 100 strings heal nervous system. 🔔 432Hz: 8Hz more soothing than 440Hz, resonates with heart chakra, grounding meditative experience. 🙏 HOW TO USE: 1. Play 6-9 PM sunset or before sleep 2. Light diya, sit on ghat 3. Close eyes, breathe with santoor 4. Loop for deeper meditation 5. Use daily 21 days Pure Shastra Series: Bhairav 4-7 AM | Todi 8-11 AM | Kafi 3-6 PM | Yaman 6-9 PM Like, Comment "Om Shanti" and Subscribe for daily 15-min Ruhani Sessions. #RaagYaman #SantoorMeditation #432Hz MORE: Bhairav Morning: [Link] Todi Focus: [Link] 1-Hour Yaman Sleep: [Link] CREDITS: Raag Yaman Kalyan Thaat | Santoor | 432Hz | Divine Naad Studio | Visual Mughal Ghat Cinematic | Sacred Lake Pavilion India Disclaimer: Relaxation support only, not medical advice. Use headphones quiet space. © 2026 Divine Naad Studio - Authentic Indian Raga Healing. Keywords: raag yaman, yaman santoor, santoor meditation, 432hz meditation music, indian classical meditation, raag yaman for sleep, evening calm music, santoor music anxiety, 432hz healing, raag yaman 432hz, yaman raag meditation, indian raga sleep, santoor instrumental, meditation music india