CAF Training Zone | Basketball Skill Development: Simon Says
Challenged Athletes Foundation
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CAF Training Zone | Basketball Skill Development: Simon Says
2 107 просмотров · 6 лет назад
Challenged Athletes Foundation
4,31 тыс. подписчиков
2 107 просмотров · 6 лет назад
You can perform this drill in any seated or standing position. Be sure to keep the ball close to your body as you circle around your head, back, and legs, and change up directions. Keep your head and eyes up while performing to maximize hand eye coordination.
Coach: Courtney Ryan
Download the instructions for this video here: https://www.challengedathletes.org/wp...