Tai-Chi Walking: Tai-Chi at home, 7 minutes everyday, Day #3, Tai Chi for beginners
Tai-Chi Canis
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Tai-Chi Walking: Tai-Chi at home, 7 minutes everyday, Day #3, Tai Chi for beginners
366 просмотров · 4 недели назад
Tai-Chi Canis
298 подписчиков
366 просмотров · 4 недели назад
In last two videos, together, we practiced the most basic movement of Tai Chi: Tai Chi Standing.Base on it, we can make progress to Tai Chi Walking, which is the most basic movement of feet and legs in Tai Chi.
After Tai-Chi Standing, and a preparing move, one Tai Chi Walking movement can be divided, or let me divide it, into 4 moves. let's practice it separately step by step together.
This is a introduction for Tai-Chi beginners.