Loneliness, mental health and why team sport helps | Ch 9 – Your Body Has No Dashboard

Social connection is the health factor almost nobody files under health. Chapter 9 covers mood, isolation (particularly in men), why shared activity works better than being told to open up, and when a flat patch needs a GP. Chapter 9: Nobody Plays Ninety Minutes Alone (Other People). From Your Body Has No Dashboard: Six Things Worth Checking While Nothing Hurts, by Australian GP Dr Juan Stephen. Full audiobook, every chapter:    • Your Body Has No Dashboard – Full Audioboo...   Kindle, paperback and hardcover on Amazon: https://www.amazon.com.au/dp/B0HHJLJ9Q4 Audiobook on Spotify: https://open.spotify.com/show/4SefdWo... Narrated by a digital (AI) voice. General health information only, not personal medical advice. If you are unwell, see your doctor. If you are struggling right now, Lifeline is 13 11 14 and Beyond Blue is 1300 22 4636. #audiobook #preventivehealth #australianhealth