5x High Protein / Low Calorie Snacks for weight loss (5 min or less)
Pernilla
0:00 / 0:00
5x High Protein / Low Calorie Snacks for weight loss (5 min or less)
77 610 просмотров · 4 года назад
Pernilla
252 тыс. подписчиков
77 610 просмотров · 4 года назад
♡ March Transformation Challenge: https://solin.stream/pernillastryker/...
♡ 12 WEEK WORKOUT PROGRAM AND NUTRITIONAL GUIDE:
https://www.pernillastryker.com/perni...
♡ RECIPE BOOKS:
https://www.pernillastryker.com/perni...
♡ MY APP: SHAPE ABLE!!
Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!
https://apps.apple.com/us/app/shape-a...
(Free week)
♡ INSTAGRAM:
@pernillastryker
/ pernillastryker
PROTEIN POWDER - 20% off 1Up Nutrition with the code: Pernilla
https://1upnutrition.com/collections/...
Thank you for watching this video, I hope you like it :)
0:00 - What we're making
1:09 - Sushi bites
4:32 - Protein packed tomato snacks
6:05 - Protein Spaghetti
7:03 - Food for THOUGHT
9:00 - Protein Spaghetti
12:18 - Protein Parfait
15:39 - Egg white bites
5x High Protein / Low Calorie Snacks for weight loss (5 min or less) under 150 calories. without protein powder - no