3 Exercises to Heal Diastasis Recti

Okay, new mamas...this one is for you! As someone who has worked SO HARD to overcome Diastasis Recti after having four beautiful, big babies, I know all too well the struggles and emotions that come with our post-baby bodies. But I am here to tell you that it is SO POSSIBLE to get your pre-baby body back! I’m sharing three of my tried-and-true moves that will strengthen your core, heal your DR, and get you feeling and looking strong as a mother. ;) Product: Abs After Baby Program: https://heidipowell.net/abs-after-bab... CONNECT with Chris and Heidi WEBSITE: http://www.heidipowell.net http://www.chrispowell.com INSTAGRAM:   / realheidipowell     / realchrispowell   FACEBOOK:   / realheidipowell     / realchrispowell   TWITTER:   / realheidipowell     / realchrispowell   PINTEREST:   / realheidipowell   TRANSFORM APP: www.thetransformapp.com