Yams Cooking | Chicken Capsicum Without Oil | Healthy Chicken Recipe for Weight Loss

Yams Cooking presents a delicious Chicken Capsicum Without Oil, also known as Chicken Shimla Mirch! 🍗🫑 Looking for a healthy chicken recipe for weight loss that's flavorful, satisfying and easy to make at home? This Chicken Capsicum recipe combines tender boneless chicken, fresh capsicum, tomatoes, yogurt and aromatic Pakistani spices to create a creamy and delicious homemade chicken dish. This is a great recipe for people searching for healthy chicken recipes, high-protein chicken recipes, chicken recipes for weight loss, chicken recipes without cooking oil, and healthy Pakistani cooking. The chicken is cooked until beautifully soft and tender, while the capsicum and spices add incredible flavor. We finish the dish with 1 tablespoon of butter, lemon juice and fresh coriander for an extra delicious taste. 🍗 CHICKEN CAPSICUM INGREDIENTS Main Ingredients: 1 kg boneless chicken cubes 3 green chilies 3 whole pieces of pure turmeric 2 onions 2 tomatoes 1 tablespoon ketchup 1 large capsicum / Shimla Mirch 1 tablespoon ginger-garlic paste 1 tablespoon butter 🌶️ Dry Spices: 1 teaspoon coriander powder 1 teaspoon cumin powder 1 teaspoon red chili powder 1 teaspoon garam masala ½ teaspoon turmeric powder 🥣 Additional Ingredients: ½ cup yogurt ½ cup water Lemon juice Fresh coriander leaves Fresh green chilies for garnish 👩‍🍳 HOW TO MAKE CHICKEN CAPSICUM First, fry the onions in desi ghee until their color changes. Do not brown the onions. Add the boneless chicken cubes and cook until the chicken releases its moisture. Add the ginger-garlic paste, whole turmeric and green chilies, then continue cooking until the tomatoes become nicely red and cooked. Next, add the dry spices and cook everything together to develop the flavor. Add tomato ketchup, yogurt and ½ cup water and mix well until you get a delicious creamy consistency. Cover and cook on low heat (dum) for 10–15 minutes, allowing the chicken to become soft and tender and absorb all the flavors. ⭐ FINAL STEP At the end, add 1 tablespoon butter. This is an important part of the recipe and gives the Chicken Capsicum a rich and delicious finish. Add lemon juice, fresh coriander and fresh green chilies for garnish. Your delicious Chicken Capsicum / Chicken Shimla Mirch is ready to serve! 🍗🫑❤️ ❤️ WHY YOU'LL LOVE THIS RECIPE ✔ Tender and soft boneless chicken ✔ Flavorful Pakistani-style chicken recipe ✔ Delicious capsicum and tomato flavor ✔ High-protein chicken meal ✔ Great option for a balanced diet ✔ Easy homemade chicken recipe ✔ Perfect for lunch or dinner ✔ Creamy and flavorful without traditional cooking oil ✔ Made with simple ingredients ✔ Finished with butter, lemon and fresh herbs Important: This recipe uses desi ghee for cooking the onions and 1 tablespoon butter at the final stage, so it is not completely fat-free. 🍽️ SERVING IDEA Serve this delicious Chicken Capsicum with: 🍚 Rice 🫓 Roti / Chapati 🥗 Your favorite vegetables 🥣 Yogurt or raita For a lighter meal, serve it with your preferred vegetables or a moderate portion of rice or roti. 👩‍🍳 WELCOME TO YAMS COOKING! Yams Cooking brings you delicious Healthy Pakistani Cooking, Baking & Homemade Recipes. On this channel you'll find: 🍗 Healthy Chicken Recipes 🥘 Pakistani Recipes 🥗 Healthy & Homemade Meals 🍞 Baking Recipes 🏠 Easy Family Recipes 💪 High-Protein Meal Ideas ❤️ Healthier Cooking Ideas If you enjoy delicious homemade food, SUBSCRIBE to Yams Cooking and become part of our cooking family! 🔔 Subscribe to Yams Cooking: @yamscooking369 If you enjoyed this recipe: 👍 LIKE 💬 COMMENT ❤️ SHARE 🔔 SUBSCRIBE Yams Cooking — Healthy Pakistani Cooking • Baking • Homemade Recipes 📖 Full written recipe with exact measurements: https://yamscooking.com/recipes/chick... #YamsCooking #HealthyChickenRecipe #ChickenCapsicum #ChickenRecipeForWeightLoss #ChickenWithoutOil #HighProteinChicken #PakistaniRecipes #HealthyPakistaniCooking #WeightLossRecipes #ChickenShimlaMirch 🌐 YAMS COOKING More written recipes, free 7-day meal plans and a free calorie counter: https://yamscooking.com 🥗 Custom diet plan: https://yamscooking.com/diet-plans/ 🔔 Subscribe to Yams Cooking:    / @yamscooking369