I Got Fired

Dr. K addresses a subreddit post about getting fired, moving on, and getting a new job! Check out Dr. K's Guide to Anxiety, Depression, and meditation here: https://bit.ly/3jHRYLh Follow Healthy Gamer on all your favorite platforms: https://t.co/JgKTELj0h0 ▼ Timestamps ▼ ──────────── 0:00 - Reddit Post "I got fired from my job" 3:25 - What does it mean to process? 6:27 - Events have emotional impacts 13:03 - Acknowledgement and Reconcptualising 15:32 - Identity 22:18 - Why did I get fired? 25:35 - Integrate our experience for the future 38:08 - Questions ────────────