Cathe Friedrich's ICE Boot Camp Circuit Workout

Cathe Friedrich's Boot Camp Circuit - Order Now at: http://shop.cathe.com/ICE-s/119.htm You can do anything for a minute and this Boot Camp workout certainly sets out to prove it! This circuit style workout is arranged in challenging 60 second intervals. Each round includes a grouping of cardio, upper body, lower body and core to ensure that no muscle is left untouched! This workout covers it all! This DVD includes Muscle Meltdown Biceps as well as the Blizzard Blast option and an Icy Core add-on.