Complete Guide to Grip Breaking in Armbar - Finish any armbar against anybody
Peter Mettler Martial Arts
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Complete Guide to Grip Breaking in Armbar - Finish any armbar against anybody
1 679 просмотров · 5 л. назад
Peter Mettler Martial Arts
26,2 тыс. подписчиков
1 679 просмотров · 5 л. назад
Master the complete armbar grip breaking system with The Kraken. Learn the fundamental techniques to open any defense and finish your armbar against any opponent, regardless of their grip strength. Peter Mettler breaks down the essential mechanics: the basic leg opener using hip and heel pressure, plus six different hand-opening techniques for the most common grips you'll encounter in BJJ and grappling. Whether you're training for competition or self-defense, understanding grip breaking transforms your armbar from a difficult submission into a reliable finish that works on everybody.
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Peter Mettler "The Kraken" | BJJ Black Belt 4th Degree
Grappling & BJJ World Champion | Pro MMA Fighter
30+ Jahre Kampfkunst | 2000+ Wettkampfsiege
MOTU / BOMIKO Kampfsportschulen Schwyz & Zürich
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