Most Effective Drill to Improve High Kicks

Follow us on Instagram:   / saikou_karate   Feel stuck with your high kick progression? If you don't already do these simple drills, you are likely missing out! Just adding these 3 drills to your daily routine, 10-15 minutes of extra work a day is guaranteed to give you noticeable improvements in just days. After a month your kicks should be a different beast. Be careful to follow the instructions though or it may not give results. Should be helpful regardless if you're doing a Karate style, Taekwondo, Kickboxing, Muay Thai, MMA or anything else! Subscribe if you liked it!