10 मिनट के अंदर-अंदर बन जाने वाली 6 सात्विक रेसिपी | 6 Fruity & Healthy Breakfast Recipes

🙋🏻‍♀️ Take the first step towards better health. Join our next Ultimate Health Challenge: https://satvicmovement.org/workshops/... 📗 Order the Satvic Food Books: https://bit.ly/3XQs3Wk 👉🏼 How to make coconut milk at home:    • नारियल दूध बनाना सीखें | Make Coconut Milk...   👉🏼 How to make nut butter at home:    • सात्विक मक्खन बनाना सीखे (मूंगफली, बादाम औ...   🔔 SUBSCRIBE to Satvic Movement to continue receiving valuable health wisdom. 📸 Follow us on Instagram:   / satvicmovement   📲 Download the Satvic App to get hundreds of free Satvic recipes (Available on Play Store & App Store): https://app.satvicmovement.org/join 🤝 Join Our Team: https://satvicteam.lovable.app/ ______________________________ अगर आपको अपने दिन की शुरुआत healthy नाश्ते से करनी है, लेकिन रसोई में एक घंटा बिताने का न समय है और न मन्न, तो ये वीडियो आपके लिए है| आज हम सीखेंगे 6 स्वादिष्ट रेसिपी जो आप नाश्ते में बनाकर खा सकते है| इनमें क्या ख़ास है? ये सभी 10 मिनट के अंदर-अंदर बन जाती है| If you want to start your day with a healthy breakfast, but don't feel like spending an hour standing in the kitchen, this video is for you! In this video, you will learn 6 healthy breakfast ideas for the morning, each of which can be made under 10 minutes. 0:00 Introduction 01:31 Fruit Custard 03:24 Banana Date Shake 04:21 Fruit & Nut Bowl 06:18 Satvic Mango Shake 07:31 No-Blend Smoothie 09:35 Chia Pudding ______________________________ What is Satvic Movement? Satvic Movement is a community-driven health revolution to help you reach the peak of your physical, mental, and spiritual well-being. The Satvic lifestyle is rooted in principles of simple food, early waking, yoga, loving relationships, service attitude and living in harmony with nature. The knowledge shared is based on timeless ancient principles and is communicated in modern, practical and easy-to-understand terms. ______________________________ Disclaimer: The information contained on the Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle program. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content. _______________________________