MOBILITY FOR RUNNERS - 5 min Daily Routine

Vlad Ixel - a professional runner who has won over 80 races ranging from 5k road to 100k trail ⛰ New Bix Active is out now!!👇 https://www.bixvitamins.com/products/... Social Media: INSTAGRAM - https://www.instagram.com/vladixel/?h... FACEBOOK -   / vladixel   See All My Runs: STRAVA -   / strava   Join my weekly newsletter for regular advice and info about running https://sendfox.com/vladixel Bix Hydration https://www.bixvitamins.com/