Stop Doing More. Start Doing This.

In this episode we explore the surprising power of stillness and the challenge of slowing down when your brain is wired for constant action. Through Azlan’s experience with candle focus, we unpack how changing your assumptions about stillness can unlock creativity, intuition, calm and a deeper connection with yourself. Find Us George Helou: https://ep7.com.au/george-helou/ Azlan Ang:    / @therealazlan   #ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast