Ghana's Famous Palava Sauce(kontomire stew recipe) || Delicious and healthy Sauce

Kontomire is a stew made from cocoyam leaves, commonly prepared in the home and very popular in Ghanaian cuisine.In Ghana, kontomire is served with variety of dishes, including steamed rice, cooked yam and plantain.Its English designation palava sauce is said to originate from the people of Elmina. Hello foodies!!Thanks for watching🤍🖤 🎥NEW VIDEOS EVERY WEEK! SUBSCRIBE NOW to join the family❤    / adjoasdishes   🔔Tap the notification bell so you dont miss any new videos! ___________________ 📱FOLLOW ME: ************************* My IG:@adjoasdishes https://www.instagram.com/adjoasdishe... Twitter:@adjoasdishes Facebook- @adjoasdishes __☆_________☆______________☆ ⭐ RECENT VIDEOS Koose recipe.    • KOOSE/AKARA✔How to make beans cakes✔ ||Eas...   Essential kitchen gadgets    • 10 Essential Kitchen Equipment | Very Usef...   How to peel beans.    • How to peel beans | Black eye Beans Prep   _________________ ⭐FOR BUSINESS ENQUIRIES!⭐ 📬 adjoasdishes@gmail.com Romans 8:37 NIV No, in all these things we are more than conquerors through him who loved us. #adjoasdishes #foodie #homecook #chefabbie #foodlovers #palavasauce #ghana #ghanastew #wednesday #videooftheday #wednesday #kontomirestew # #healthyfoodlovers #seafoodlovers #crabs #mackerellovers #beeflovers