Ironman Training Long Day

Here is a look into Lionel's long training days training for Ironman Copenhagen. Ironman Copenhagen will be live-streamed on the Ironman Facebook page. #nolimits #raceweek #imcopenhagen Don't forget to Subscribe to my Channel to watch my training videos and race recaps. Follow Lionel on Instagram at   / lsanderstri   https://www.lsanderstri.com/ Video by Talbot Cox   / talbotcox   https://www.talbotcox.com/