If You’re a Nurse Who Puts Everyone First, You Need to Hear This

I spent most of my life showing up early for every shift as a nurse, and showing up empty for myself. And I know I’m not the only one. Chances are you too show up early, remember every birthday, and help the next nurse. All while caring for every patient and studying on your days off. Then you tell yourself you have no discipline. When the truth is, you have plenty - you’ve just been ghosting yourself. In this episode of The Fit Nurse Diaries, I share more about our October theme, Fit Nurse Ghostbusters. I share the raw lessons I brought home from our retreat. Including that so many nurses spend their whole lives putting everyone else first, until over time we forget who we are. I also cover: 🩷Why “I know what to do, but I can’t” isn’t the real problem 🩷How self-neglect keeps you from being fully present at work and at home 🩷The deathbed question that shows who you’ve been living for 🩷Why you can’t lift others up while you’re scraping by 🩷Why changing your identity matters more than more information If you’re a nurse who wants better health, more energy, and healthy habits that finally stick, hit play now. Key moments: 00:00:00 Intro 00:01:00 Nurses Ghost Themselves 00:04:00 The Selfish Myth 00:08:00 Michelle’s Retreat Story 00:11:10 Draw Your Line - 🩷Connect With Me🩷   / thefitnursemovement     / courtneymarybb   - 🩷About The Fit Nurse Movement🩷 The Fit Nurse Diaries Podcast is brought to you by The Fit Nurse Movement - the only fitness and weight loss coaching program made specifically for nurses, by a nurse. It’s designed to help you feel strong, sexy, and energised even on your busiest shift weeks. - 🩷Join the Fit Nurse Movement today🩷 https://thefitnursemovement.com/bc-jo...