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What a 900 gram marathon carb load looks like (to run an 18 minute PB)

Daniel Moore

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What a 900 gram marathon carb load looks like (to run an 18 minute PB)

262 просмотра · 4 нед. назад
Daniel Moore
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262 просмотра · 4 нед. назад
Everything I ate the day before my 3 hour Sydney Marathon PB. A touch under 900g of carbs and 4500 calories for the day. DFRNT Health and Fitness: https://dfrnthealthandfitness.com.au Instagram: https://www.instagram.com/dannmoore__... Please follow along, like, comment and subscribe!