What If It’s Not “Settling”? Reimagining Acceptance
Alexandra Solomon
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What If It’s Not “Settling”? Reimagining Acceptance
370 просмотров · 4 месяца назад
Alexandra Solomon
6,38 тыс. подписчиков
370 просмотров · 4 месяца назад
This solo episode is going to explore a fear that many of us carry inside our intimate relationships but rarely say out loud: the fear of settling. What is it? Where does it come from? And most importantly, what does it cost us? Dr. Alexandra will offer you a reframe that is both clarifying and hopeful. We are going to reimagine what acceptance actually means – not as a passive giving-up, but as one of the most powerful and underrated tools available to us in love.
In this episode, you will hear about:
• The cost of comparison and how to shift from external comparison to internal reflection.
• How the word “settling” is working against you.
• What Acceptance is and is not, and how to determine whether you are acting in the spirit of acceptance or resignation.
• How to tend to the grief that is often built into Acceptance.
Grab a pen and paper! Dr. Alexandra has included a writing exercise in this episode, designed to guide you towards acceptance - both of yourself and your partner.
Resources worth mentioning from the episode:
• Reimagining Love episodes: Relational Ambivalence: Should I Stay or Should I Go? Part 1 https://dralexandrasolomon.com/podcas...
• Relational Ambivalence: Should I Stay or Should I Go? Part 2 https://dralexandrasolomon.com/podcas...
• Inviting a Reluctant Partner into Relationship Work https://dralexandrasolomon.com/podcas...
• “I Think I’ve Outgrown My Relationship!” https://www.dralexandrasolomon.com/po...
• Is There an “Effort Mismatch” in Your Relationship? https://www.dralexandrasolomon.com/po...
Continue the conversation with Dr. Alexandra Solomon:
• Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274
• Access Resources, like quizzes and courses: https://www.dralexandrasolomon.com/re...
• Order Dr. Alexandra’s book, Love Every Day: https://bookshop.org/p/books/love-eve...
• Cultivate connection by subscribing to Dr. Alexandra’s Loving Bravely newsletter: https://newsletter.dralexandrasolomon...
• Learn more on IG: / dr.alexandra.solomon
Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/