Let's Talk About It

I give my take on article "Self-defining Memories, Scripts, and the Life Story: Narrative Identity in Personality Psychotherapy" by Jefferson A. Singer and others. Have you ever felt like you've grown, healed, achieved, or changed... only to find yourself becoming the old version of yourself again? You may not be lacking discipline. You may be experiencing a Hidden Identity Loop. I created a free 3-Minute Identity Loop Quick Scan to help you identify whether an old identity may still be influencing your thoughts, behaviors, and emotional patterns. Take the assessment here: https://alexandriapatterson.com Because sometimes the problem isn't motivation. Sometimes the problem is the version of yourself still operating beneath it. #BecomeUnreturnable #IdentityTransformation #SelfConcept #PersonalGrowth