PUNGDOL (ꯄꯨꯡꯗꯣꯜ) Psidium guajava-Nutritional & Medicinal Properties in Manipuri

Guava (*Psidium guajava* L.) is a tropical fruit celebrated for its rich nutritional profile and diverse medicinal properties. Both the fruit and leaves are utilized in traditional and modern medicine, offering benefits ranging from blood sugar regulation to immune support. Below is a detailed exploration of guava's nutritional and medicinal properties, supported by scientific evidence from the provided sources.