15-Min Gentle Breathwork for Stress Relief | Relaxing Music - Quiet Current | DK Breathwork #001

Quiet Current is a 15-minute gentle breathwork session created and directed by Dariusz Karcz for DK Breathwork. Relaxing instrumental music, a flowing river and an optional visual breathing guide invite you to take a quiet pause. No talking. No breath holds. Settle in after a busy day, take a mindful break, or simply enjoy the music at your own pace. Follow the on-screen guide only while it feels comfortable. The full film runs 15:08. TRACKLIST 00:00 Light Finds the Water 03:09 A Place Between Waves 06:28 The River Holds the Sky 10:48 A Shore Within Four complete pieces play in sequence with their natural endings. TRACK 1 / 4 through TRACK 4 / 4 shows your place in the session, and the next title appears before each change. HOW TO FOLLOW The optional breathing guide begins around 01:04. When the circle fades between pieces, breathe freely; there is no hold. At 14:27, let the timing go and return to your own natural rhythm. Keep each breath light and comfortable. There is nothing to force. BEFORE YOU BEGIN Sit or lie comfortably in a supported position. Do not practise while driving, in water or using machinery. If you feel dizzy, short of breath or distressed, stop following the guide and return to normal breathing. This is general wellbeing content, not medical advice or treatment. ABOUT THE CREATOR DK Breathwork is a music and visual project by Dariusz Karcz. Concept, artistic direction, selection of music and visuals, and creative review: Dariusz Karcz. AI tools generated the music and visual source material and assisted with editing and technical production. LISTEN, BUY & DOWNLOAD Streaming and purchase/download links for Quiet Current will be added here when the music release is available. Which piece would you return to? Leave its title or timestamp in the comments. Find more sessions and instrumental journeys from DK Breathwork:    / @dkbreathwork   Free to watch does not grant permission to reupload or redistribute this film or its music. #Breathwork #RelaxingMusic #DKBreathwork