Bedtime Was Taking Hours! What Changed?

Bedtime was taking hours. Later, Ryland was settling in around 25–30 minutes. So what actually changed? I break down the bedtime routine, the changes around Mum’s work calls, and the behavioural principles that may help explain why the new approach worked. If one behaviour is making a routine difficult at home, there’s a free Behaviour Clarity Session in the link on my profile.