Hypnotic Overload for Trauma Release | Clear Racing Thoughts & Re-Set Your Nervous System (60 Min)

GETTING ADS? Check this recording out on Spotify or Apple Podcasts: https://open.spotify.com/episode/0xB7... https://podcasts.apple.com/us/podcast... Overload Your Overthinking Brain | Hypnotic Reset for Trauma & Anxiety Can't quiet your mind at night? This 60-minute hypnosis track uses a proven two-part method to shut down overthinking and guide you into deep, restorative sleep. How It Works: Phase 1 (0:00–12:00): Light relaxation to ease your body down. Phase 2 (12:00–27:00): Multi-voice "overload" deluge to disarm your conscious thoughts. The Drop (27:00–28:00): 60-second command storm triggering complete mental quiet. Phase 3 (28:00–60:00): Deep Delta sleep bed with suggestions to release old trauma, lay down heavy emotional armor, and reset your nervous system. 🎧 Headphones required for the multi-channel panning and 1Hz Delta binaural beats. Disclaimer: Do not listen while driving or operating machinery.