Перейти к содержимому

5 Weight Loss Mistakes I Wish I Knew Earlier | Lost 10 KG

Glow with Deeksha

0:00 / 0:00

5 Weight Loss Mistakes I Wish I Knew Earlier | Lost 10 KG

81 просмотр · 12 дней назад
Glow with Deeksha
22 подписчика
81 просмотр · 12 дней назад
5 weight loss mistakes I wish I knew earlier! ❤️ I lost 10 kg in 60 days, and looking back, there are a few things I wish I had understood earlier. These weight loss mistakes could have made my journey easier and helped me approach my goals better. In this video, I'm sharing 5 mistakes I made during my weight loss journey, from not prioritising protein to expecting quick results and struggling with consistency. If you're trying to lose weight, starting your weight loss journey, or wondering why your progress feels slow, I hope my experience helps you! ✨ My weight loss journey was based on walking, home-cooked food, paying attention to protein, and being mindful of my calorie intake. I did not use gym workouts or protein powder during that journey. 💬 COMMENT BELOW: What's the biggest mistake you think people make while trying to lose weight? If you're on your own glow-up journey, subscribe to Glow with Deeksha for realistic weight loss experiences, lifestyle videos, and motivation! #WeightLoss #WeightLossMistakes #WeightLossJourney