208. You're Getting More Senior. Is Your Confidence Getting Stronger?

Does getting more senior at work automatically make you more confident? Not necessarily. As I approach two years of doing F45, I've been thinking about what lifting heavier weights has taught me about building confidence at work. As your career progresses, you take on bigger responsibilities, make higher-level decisions, present to senior stakeholders and lead more people. But if your confidence habits are working against you, that extra responsibility can leave you feeling more unsure, anxious and under pressure. In this episode of the Confident At Work podcast, I explore why career progression alone doesn't guarantee confidence - and how the habits of the Low Confidence Cycle and High Confidence Cycle can determine whether you grow stronger or ultimately undermine yourself along the way. You'll discover why building confidence at work isn't just about taking on bigger challenges. It's about how you treat yourself while you're taking them on. Ready to build confidence from the inside out? • ​Start here: ⁠⁠⁠⁠⁠⁠take our free: Confidence Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.yesyoucoaching.com/quiz) • ​Get private support to feel confident at work - ⁠⁠⁠⁠⁠⁠⁠book a call to explore private coaching⁠⁠⁠⁠⁠⁠⁠⁠ (https://calendly.com/annamanning/coac...)   Cover art by Jacob McFadden Theme song by Melissa Carter @ Making Audio Magic