You Can't Move Where You're Already Stuck | Hip Impingement Explained
Garrett Kuljian
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You Can't Move Where You're Already Stuck | Hip Impingement Explained
7 415 просмотров · 9 мес. назад
Garrett Kuljian
15,2 тыс. подписчиков
7 415 просмотров · 9 мес. назад
You can’t move where you’re already stuck — especially with hip impingement.
This video explains why hip mobility work often fails or makes symptoms worse and how to train around hip impingement safely.
A 3 day a week program to follow is included at the end of the video
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