Stress, the Body & Nervous System | Autism Parenting Program 1.5

Stress doesn't only happen in your thoughts. When your brain perceives something as threatening or overwhelming, your nervous system responds too, which can affect how you feel, think and react in the moment. In this lesson, Jackie explores the connection between thoughts, emotions, the body and nervous system, and how recognising your own stress response can help you understand what happens when parenting situations become overwhelming. ▶ START THE COMPLETE FREE AUTISM PARENTING PROGRAM    • Autism Parenting Program | Free 9-Week Pro...   ▶ WATCH THE NEXT LESSON    • Week 1 Reflection & Optional Activity | Au...   🔔 SUBSCRIBE TO THE PARENTAL STRESS CENTRE If this program is helping you, subscribe to the channel. It costs nothing, and it helps this free parenting library reach more families. --- ABOUT THE AUTISM PARENTING PROGRAM Most parenting advice starts with what to do. The Parental Stress Centre starts somewhere different. We help you understand why things are happening first. Because when behaviour makes sense, better decisions naturally follow. This free 9-week program is designed to help parents and carers better understand themselves, their autistic child and what's happening beneath behaviour. Throughout the program, you'll explore parental stress and self-awareness, the autistic brain, PDA, meltdowns and shutdowns, emotional regulation, skill development, school avoidance, relationships, communication, family dynamics and more. The aim isn't to change who your child is. It's to help you understand them, support them and make more informed decisions about what they may need. 🌐 THE PARENTAL STRESS CENTRE https://parentalstresscentre.com For more than 20 years, The Parental Stress Centre has provided practical parenting education and support to families. Previously sold for up to $1,495, Jackie has now chosen to make the complete program freely available so families can access this support regardless of their financial circumstances. Already a PSC Lifetime Member? Your Skool membership remains your private home for the complete program library, downloadable resources and ongoing support. --- IMPORTANT: This program provides general educational information and is not a substitute for individual medical, psychological or therapeutic advice. #AutismParenting #AutisticChildren #ParentingSupport