How to Walk a XC Course with Lucinda Green

How many times should you jump the warm up fence? (It's less than you think). What should you do when the sun is shining directly into your eyes? An effective course walk is imperative to a great XC round. This is a great reminder of the basic principles of XC course walking that can so easily be forgotten when going through the motions of a competition day. Find out more about the LGXC Academy here: https://linktr.ee/lgxcacademy