ಮೆಂತ್ಯ ಸಿಹಿ ಮುದ್ದೆ AGE ATTENDED TEENAGE GIRLS RECIPE/TO INCREASE BREAST MILK IN FEEDING MOTHERS

#Healthy #stronghips&backbones #Teenagersrecipe #increasebreastmilk #gainweight #gainheight Karnataka special recipe MENTHYA SIHI MUDDE INGREDIENTS: Rice 1 kg whole wheat 1/2 kg Black urad dal with skin 1/4 kg Menthya fenugreek seeds 1/4 kg elaichi 5-6 (cardamom) Ghee and jaggery to prepare balls For more Traditional Recipes subscribe to our channel NAGVENI ACHARS KITCHEN NAGVENI ACHARS LIFESTYLE Preethu Chinnara Loka kids channel in kannada