Empowering Workplaces: How to Be in Flow at Work

Have you ever felt like time literally moves faster at work? Or perhaps felt “in the zone” while working? This is called “Flow”, and it happens when you feel a high degree of challenge and skill at a good balance, it requires being fully present and observing your work with a sense of calm and enjoyment. In this episode, Jared Weintraub, PhD and founder of The Flow Group, LLC joined us to have a conversation on how to create the best conditions (individually and organizationally) for being in flow.