Cave of Frozen Light | 3 Hour Deep Sleep Drone for a Racing Mind (528Hz)

Can't sleep because your mind won't stop racing? Cave of Frozen Light is a 3 hour deep sleep drone tuned around 528Hz, built to slow racing thoughts and carry you into deep, uninterrupted rest. Imagine lying inside a cave of blue ice while light glows through the walls. You will hear a low bowed cello drone, the long reverb of an ice cavern, slow crystalline overtones and the occasional distant drip of meltwater. Nothing sudden, nothing loud, nothing that pulls your attention. Use it as overnight sleep music, for insomnia nights, for resting with a racing mind, or as quiet background for meditation and yoga nidra. Start it as you get into bed, lower the volume until it sits just below your thoughts, and let it run all night. Every Solace Frequencies track is an original composition. Headphones or a soft bedside speaker work best. Subscribe for a new sleep session every week. This music is made for relaxation and rest and is not a medical treatment. Please talk to a doctor about ongoing sleep problems. #sleepmusic #528hz #deepsleep #insomnia #racingmind