Press Prep with Erin Roush

If you have a fairly solid and consistent handstand practice, but still need to work on your lift, this class is for you. Follow along with Erin as she guides you through a practice that will help you work on pressing up into your handstand. Start your 7 day FREE TRIAL now on https://omstars.com/ Follow us on Instagram at   / omstarsofficial   Follow us on Facebook at   / omstarsyoga   Follow us on TikTok at   / omstarsyoga   Listen to our podcast on https://podcasts.apple.com/us/podcast...