Cardio/Kettlebell Mash Up

This is a fun format combining Kettlebell moves with Cardio combinations between. 40 seconds off work. At the end we do stability ball leg and core work. You will need a 15 or 20 pound kettlebell also a 10 pound bell. 5 pound weights, a mat and big ball. YvetteFit Apparel - https://teespring.com/stores/yvettefit Go to: https://www.yvettefit.com SUBSCRIBE TO YvetteFit for INSTANT ACCESS to a huge library of brand new, never seen before, workout videos!! With your subscription, you also receive 5 new workout videos every single month of the year and a monthly blog article straight from Yvette’s desk. NO ADS, NO COMMERCIALS!! Sign up NOW!! DONATE: https://www.paypal.me/yvettefit FACEBOOK:   / yvettes-total-fitness-272253749477040   INSTAGRAM:   / personaltrainer1body   SUBSCRIBE to Yvette Bachman for more fitness videos!!