YOGA FOR NECK & SHOULDERS | GENTLE VINYASA YOGA | YOGA 4:13 WITH TAUNI

This 20 min gentle vinyasa yoga class is designed to open the chest and shoulders and release tension from the neck. This is a slow yoga practice appropriate for all fitness levels. You can use a towel or yoga strap if you are not comfortable interlacing the hands behind your back. I hope you enjoy this practice. Namaste Please subscribe, like, comment, share.....all the things! Thanks! #vinyasayoga #yogafortension #yogaforneckandshoulders #stressrelief #yogaforbeginners #yogaforeverybody #yoga413 LET'S CONNECT! FACEBOOK:   / yoga-413-102949705245563   INSTAGRAM:   / yoga413bulverde   EMAIL: tday@yoga413.com