تناول هذا المكمل لمدة ٣ شهور ينسف مقاومة الانسولين من اعمق جذورها

Smith et al., 2014 — Omega-3 supplementation alters mitochondrial membrane composition and respiration kinetics in human skeletal muscle Lalia et al., 2017 — Influence of omega-3 fatty acids on skeletal muscle protein metabolism and mitochondrial bioenergetics in older adults Smith et al., 2011 — Omega-3 polyunsaturated fatty acids augment the muscle protein anabolic response to hyperaminoacidemia and hyperinsulinemia in healthy young and middle-aged men and women