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Morning Yoga for Energy - 20 min Full Body Energizing Yoga Sequence to Wake UP

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Morning Yoga for Energy - 20 min Full Body Energizing Yoga Sequence to Wake UP

9 083 просмотра · 5 лет назад
YOGATX
352 тыс. подписчиков
9 083 просмотра · 5 лет назад
This full body morning flow was designed to give us a boost of energy to help us have a more productive day. The stretches in this short 20 minute yoga class will open, awaken, and root us down to ensure an energized morning or afternoon. Getting any kind of workout in the morning has had many benefits for centuries, and yoga is no exception. In this particular free yoga video, we will concentrate on poses and a flow that can boost anyones energy! Certified yoga instructor Echo Widmer guides us through this full body yoga flow. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchand... 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 http://paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽   / yogatx   CONNECT WITH YOGATX: ____________________ YOGATX website: http://www.yogatx.org FACEBOOK:   / yogatx   INSTAGRAM:   / yogatx   TWITTER:   / yogatx   TUMBLR:   / yogatx   ____________________ CONNECT WITH ECHO: ____________________ WEBSITE: http://www.echoflowyoga.com YOUTUBE:    / echogieselwidmer   INSTAGRAM:   / echoflowyoga   FACEBOOK:   / echoflowyoga   ____________________ 🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹 🔹BLOCKS: https://amzn.to/2SNgKvb 🔹STRAP: https://amzn.to/2RyUkwa 🔹MAT: https://amzn.to/2yURWc5 🔹BLANKET: https://amzn.to/2JKhDk3 🔹BOLSTER: https://amzn.to/2OvHAV0 🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹 🔹CAMERA: https://amzn.to/2QnOUUq 🔹LENS: https://amzn.to/2Qmc5OX 🔹MIC: https://amzn.to/2QlzzDS 🔹LIGHTS: https://amzn.to/2Dou709 🙏🏽 SUPPORT OUR WORK 🙏🏽 Your donations help us make better content Http://PayPal.me/yogatx © Copyright 2021 YOGATX. All Rights Reserved.