WHAT I EAT IN A DAY | GYM GAL IN A GROWTH PHASE 🍽

Thanks for watching my full day of eats! Don't forget that food is a tool, a metric, and fuel. It is not something to be feared. You CAN grow out of a negative relationship with food, it is just a mentality you need to grow out of! You NEED food to LIVE and LOVE!! I hope you enjoyed and feel free to reach out or comment if you have any questions for me :} 1:1 Coaching With Kenz Application https://linktw.in/zboaqc Find me on TikTok and Instagram @mackzlifts