7 Chakra Activation & Balancing with Shiva | 396Hz–963Hz Deep Meditation |*High-Frequency Audio

7 Chakra Activation & Balancing with Shiva | 396Hz–963Hz Deep Meditation Journey through the seven chakras, from the grounding energy of Muladhara to the divine stillness of Sahasrara. This Shiva-inspired meditation combines atmospheric sound, traditional Bija mantras and seven frequency-based meditation tunings. Each four-minute movement focuses on one chakra through its colour, location, mantra and vibration. Use this meditation for relaxation, yoga, breathwork, journaling, spiritual reflection or peaceful sleep. HOW TO MEDITATE Sit or lie comfortably in a quiet place and keep the volume gentle. Headphones are optional. Breathe slowly. As each chakra begins, focus on its location in your body. Visualize the corresponding colour glowing softly. You may chant the Bija mantra aloud, repeat it silently or simply listen. Do not force any experience. Observe the sound, breath and stillness. CHAKRA JOURNEY 00:00 Root Chakra | Muladhara | मूलाधार 396 Hz | LAM | लं Base of the spine | Grounding and stability 04:00 Sacral Chakra | Svadhishthana | स्वाधिष्ठान 417 Hz | VAM | वं Lower abdomen | Creativity and emotional flow 08:00 Solar Plexus Chakra | Manipura | मणिपूर 528 Hz | RAM | रं Upper abdomen | Confidence and inner strength 12:00 Heart Chakra | Anahata | अनाहत 639 Hz | YAM | यं Centre of the chest | Compassion and connection 16:00 Throat Chakra | Vishuddha | विशुद्ध 741 Hz | HAM | हं Throat centre | Truth and self-expression 20:00 Third Eye Chakra | Ajna | आज्ञा 852 Hz | OM | ॐ Between the eyebrows | Intuition and inner awareness 24:00 Crown Chakra | Sahasrara | सहस्रार 963 Hz | AH or Silence Top of the head | Stillness and divine connection After the final vibration, remain still for a few moments before gently opening your eyes. If this meditation brings you peace, please like, share and subscribe to THE SHIVA AWAKENING for more original Shiva music, sacred mantras and meditative sound journeys. IMPORTANT NOTE The chakra colours, Bija mantras and frequency associations used here come from spiritual and contemporary meditation traditions. This content is created for relaxation, artistic experience and personal reflection. It is not intended to diagnose, treat or cure any medical or psychological condition. Listen at a comfortable volume. Do not use this meditation while driving or operating machinery. COPYRIGHT NOTICE © 2026 Dhanamm Motion Pictures LLP | THE SHIVA AWAKENING. All Rights Reserved. The original sound recording, musical arrangement, sound design, artwork, animation, editing and visual presentation are owned by Dhanamm Motion Pictures LLP. The Bija mantras belong to ancient spiritual traditions. No exclusive ownership is claimed over the traditional mantras themselves. Copyright applies to this original recording, arrangement, production and visual presentation. Unauthorized copying, sampling, reproduction, re-uploading, synchronization, redistribution or commercial use of this production, in whole or in part, is prohibited without prior written permission. #7Chakras #ChakraMeditation #ShivaMeditation